The Big Change!
Menopause is official after 12 months without a period. The symptoms of low estrogen, progesterone, and testosterone may start years earlier and then intensify at this time. Did you know that after the official menopausal time- no vaginal bleeding is normal? IF you have any vaginal bleeding after menopause- an evaluation is always needed.
"The changes, the highs and lows and the hormonal shifts, there is power in that. But we were taught to be ashamed of it and to not even seek to understand it or explore it for our own edification, let alone to help the next generation.” — Michelle Obama