Libido and intimacy
How Can We Get Our Groove Back?
The natural effects of menopause on our body decreases our abilities to enjoy intimacy without discomfort and may actually affect our desire for intimacy. There are several modalities to help the body remain desiring and enjoying intimacy. There is no one method which will work for all. Hormone replacement therapy can be beneficial for most women for maintaining or resuming intimacy as can remaining physically active and strong.
"There is no more creative force than the menopausal woman with zest." Margaret Mead